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Top 5 Reasons Why Physical Education is As Important As Schoolwork

In Counselors, Educational Strategies & Tips, Educators, Parents, Social-Emotional by Ray Sam

Many schools are now motivating students to maintain a balance between their school work and physical education. Physical education is an essential part of healthy living for people of all age groups, especially those going to school. This is because school life is full of stress and anxiety at every stage. Several Researches have proved the importance of physical activities …

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5 Great Books to Teach Young Children About Empathy

In Counselors, Educators, Fun Ideas, Parents, Social Skills, Social-Emotional by Rachel Wise

As a behavior specialist and mobile therapist, I always loved using books to teach kids about a variety of social-emotional skills such as how to understand your feelings, how to be a friend, how to accept differences, how to develop empathy, how to solve a problem, how to be a good citizen, etc. Research also supports the benefits of using …

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5 Great Activities to Do with Your Social Skills Group (Adolescents/Teens)

In Counselors, Social Skills, Social-Emotional by Rachel Wise

Working in the public school system for many years, I often heard school counselors asking for advice about the kinds of activities they should do with their adolescent social skills groups. Students in the groups often had difficulty with skills such as listening, waiting their turn in conversation, staying on topic, sharing materials, understanding another person’s feelings, getting along with …

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How to Prevent Temper Tantrums (Home & School)

In Behavior Strategies, Behavior Support, Counselors, Educators, Oppositional Defiant Disorder, Parents, Social-Emotional by Rachel Wise

The contents of this article are based on my graduate school training as a school psychologist and behavior specialist, research studies on behavior, and 20 years of experience working with children with a variety of challenging behaviors. You will find links to more information within the article.  This is Part 1 of a series. Part 2 is How to Handle Temper …

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Strategies for Schools to Help Children with Separation Anxiety

In Anxiety/Depression, Counselors, Educators, Social-Emotional by Rachel Wise

This article is a follow up from our first article: Strategies for Parents to Help Their Child with Separation Anxiety. This intro is the same, but as you go further down the article, you will see strategies for schools to use to Help children with separation anxiety. What is Separation Anxiety Disorder?According the American Psychiatric Association, a person with separation anxiety disorder …

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Strategies for Parents to Help Their Child with Separation Anxiety

In Anxiety/Depression, Counselors, Parents, Social-Emotional by Rachel Wise

What is Separation Anxiety Disorder? According the the American Psychiatric Association, a person with separation anxiety disorder is excessively fearful or anxious about separation from those with whom he or she is attached. The feeling is beyond what is appropriate for the person’s age, persists (at least four weeks in children and six months in adults) and causes problems functioning. …

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Evidence Suggests That the Coping Cat Program Reduces Anxiety in Children and Teens

In Anxiety/Depression, Social-Emotional by Rachel Wise

What is the Coping Cat Program? The Coping Cat Program, created by Philip C. Kendall, Ph.D., ABPP and Kristina A. Hedtke, M.A. is a research-based cognitive-behavioral therapy intervention (cognitive behavioral therapy focuses on exploring relationships among a person’s thoughts, feelings and behaviors in order to help them feel better/cope better) that helps children recognize and analyze their anxious feelings and …

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How to Talk to Kids to Improve Behavior

In Behavior Strategies, Behavior Support, Counselors, Parents, Social-Emotional by Rachel Wise

I can tell you from over 19 years of experience, that being calm, encouraging, positive, patient, and consistent far outweighs yelling, punishment, and threats in any situation with any child, regardless of what you believe has or hasn’t worked in the past. Research and experience show that positive parenting/teaching strategies win every time and why is that? Just like adults, kids …