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4 Great Benefits of Exercise for Children

In Children's Health, Parents by Ida Jones

Exercise is not just for grownups, in fact, the activity level of children is far greater than that of grownups, and if it is not channeled properly, it could lead to different problems such as obesity, lack of interest or motivation, and low self-esteem. Our children are our future, thereby their upbringing largely determines the future of our state. To …