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When Should I Take My Child to the Dentist for the First Time?

In Children's Health, Parents by Jatan Patel

Taking your child to the dentist for the first time may seem intimidating for some. As a parent, you want to protect the dental health of your child and also help your child have a great first experience. While dental practices sometimes frighten small children, this does not have to be the case. By choosing the right dentist and preparing …

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6 Ways to Encourage Health and Happiness in Your Child

In Anxiety/Depression, Children's Health, Parents, Social-Emotional by Sylvia Smith

The future of your child’s emotional, physical, and mental well-being is important to you. Whether it is developing great friendships, doing well in school, or making strong family bonds, you want to help them find happiness. You want them to be successful, and have a health lifestyle both mentally and physically. Nourishing your child, will help increase their chances of …

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Does Increasing Physical Activity in School Lead to Improvements in Academic Achievement and Behavior?

In Behavior Strategies, Children's Health, Counselors, Educational Strategies & Tips, Educators, Free Advice, Social-Emotional, Special Education by Rachel Wise

Recently, one of our readers asked about the effects of physical activity on academic performance. Here is what the research says… The American Academy of Pediatrics (APA) analyzed 26 individual studies in December 2017, which all examined the impact of physical activity on academic performance and/or classroom behavior. Results indicated that if schools increase students’ physical activity, they can significantly …

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Being Active in Nature Improves Mental and Physical Health for Kids: Infographic

In ADHD, Anxiety/Depression, Behavior Strategies, Children's Health, Counselors, Parents by Rachel Wise

I am constantly encouraging my four-year-old son to get outside and exercise with me. He doesn’t always want to do it, but sometimes I will pull the “we have to go for a walk” or “play tag outside” before we watch TV. My son is a TV/tablet lover and if it were up to him he would be on electronics …

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The Benefits of Including a Self Defense Program in Middle School Physical Education

In Bullying, Children's Health, Counselors, Educators, Social-Emotional by Rachel Wise

Original Source: Teaching Self-Defense to Middle School Students in Physical Education; Journal of Teaching in Physical Education Bullying is an epidemic. It is widespread and cause for serious concern. Approximately out of ten middle school students in the United States are bullied weekly. To minimize school violence, some schools have taken steps to raise awareness about bullying, by implementing programs that …

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American Academy of Pediatrics Explains Why Recess is Crucial for Children and Shouldn’t be Withheld

In ADHD, Children's Health, Counselors, Educational Strategies & Tips, Educators, Parents, Social-Emotional, Special Education by Rachel Wise

Introduction Policy makers, educators, and parents often talk about the role of schools in promoting the development of the whole child (e.g., physical, social, and academic development). A growing trend toward putting more emphasis on academic subjects and less on recess time, has put this important part of a child’s school day at risk. When recess is provided, children get …

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Does Research Show That Exercise Helps Kids with Autism & ADHD?

In ADHD, Attention Deficit Hyperactivity Disorder (ADHD), Autism, Behavior Strategies, Children's Health, Counselors, Educational Strategies & Tips, Educators, Parents by Rachel Wise

Experts at Michigan State University have demonstrated that kids with ADHD have better focus and are less distracted after a 20 minute exercise session. Matthew Pontifex, assistant professor of kinesiology at Michigan State University, and lead researcher for the study said: “This provides some very early evidence that exercise might be a tool in our nonpharmaceutical treatment of ADHD. Maybe our first …

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4 Great Benefits of Exercise for Children

In Children's Health, Parents by Ida Jones

Exercise is not just for grownups, in fact, the activity level of children is far greater than that of grownups, and if it is not channeled properly, it could lead to different problems such as obesity, lack of interest or motivation, and low self-esteem. Our children are our future, thereby their upbringing largely determines the future of our state. To …